At Sellick Psychology we help adults experiencing:

  • Anxiety, Panic and Stress
  • Depression
  • Trauma
  • Bipolar Disorder
  • Adjustment to life changes, including chronic illness and injury
  • Concerns with relationships, including communication, conflict, loneliness and separation
  • Concerns with school and university, including learning and behavioural difficulties
  • Workplace issues, including conflict, bullying and career planning
  • Parenting during the antenatal and postnatal period and beyond
  • Grief and loss
  • Autism and Aspergers
  • Personal growth and wellbeing, including self-esteem, assertiveness and finding contentment

Treatments used are evidence-based and our clinicians are required to stay up to date with the latest developments. We offer the following:

  • Mindfulness-based Cognitive Behaviour Therapy (CBT)
  • Schema Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Family Systems Therapy
  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
  • Solution-Focussed Therapy
  • Ego State Therapy
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